About Sheri

A leader in mindfulness-based resilience training, Sheri offers Yoga Nidra classes, retreats, and workshops to address common health issues, such as stress management, insomnia, and chronic pain.
Sheri Parr

SERVICES OFFERED

iRest

Offered as corporate workshops and retreats or group classes, the program teaches you how to meet each moment of your life with a feeling of unshakable peace and well-being, no matter how challenging or difficult your situation.
Sheri Parr

Wild Woman

Offered as corporate workshops and retreats or group classes, the program teaches you how to meet each moment of your life with a feeling of unshakable peace and well-being, no matter how challenging or difficult your situation.
Wild Woman

Contact Sheri